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Need a translation? Visit health information in other languages. If you need urgent help, call NHS 111 - tell them you need a translator.
Welcome to our E-Learning Hub. A centralised resource to support home learning.
Mindfulness is not necessarily about clearing the mind. With this practice we are increasing our awareness of where our mind wanders off to and strengthening our ability to bring it back to our chosen focus point.
Lindsay Fox uploaded a new media, Mindful Breathing
3 years ago
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