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5 Ways To Wellbeing - Part 3 of 3

2 years ago

In this video, we highlight the importance of connecting with others to help improve your wellbeing. We stress how engaging with them more often can help you to connect to them, feel that you belong, and that you are activity participating in your community. We also highlight how helping others by making the effort to smile or simply say hello can also have a big impact on your feelings, confidence, and boost your wellbeing.