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Course Downloads

Managing Stress

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1 year ago
in E-learning Hub, Course Downloads
Understand what stress is and its impact on you. Learn techniques that will allo...
892 views

Understanding Anxiety

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1 year ago
in E-learning Hub, Course Downloads
Understand what causes anxiety and how it affects you, recognise the signs and d...
1,014 views

5 Ways to Wellbeing (5-Giving)

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1 year ago
in E-learning Hub, Course Downloads
Explore one of the five elements of wellbeing. These activities are simple thing...
849 views

5 Ways to Wellbeing (4-Connecting)

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1 year ago
in E-learning Hub, Course Downloads
Explore one of the five elements of wellbeing. These activities are simple thing...
917 views

5 Ways to Wellbeing (3-Learning)

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1 year ago
in E-learning Hub, Course Downloads
Explore one of the five elements of wellbeing. These activities are simple thing...
699 views

5 Ways to Wellbeing (2-Being Active)

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1 year ago
in E-learning Hub, Course Downloads
Explore one of the five elements of wellbeing. These activities are simple thing...
846 views
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11,250 views
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