Recite Me

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Video

Visualisation

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1 week ago.
in Video
Experience for yourself what it is like to visualise. It might be easier than yo...
17 views

Creating Good Vibes

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1 week ago.
in Video
Doing something good for others increases our own sense of wellbeing and happine...
14 views

My Toolbox for Wellbeing

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1 month ago
in Video
What tools do you useto help you manage your mental health? Find out more about...
86 views

Hope Control Opportunity

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1 month ago
in Video
The concepts of hope, control and opportunity all feel very different in the cur...
51 views

Maintaining Healthy Routines

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1 month ago
in Video
Learn how building a helpful routine can improve your mental health by giving yo...
60 views

Intro to Recovery

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1 month ago
in Video
In this video we look at how the pandemic might be impacting on your recovery jo...
72 views
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2,119 views
20 media