Resources

Papyrus

Suicide prevention support for young people

Living with ADHD

This website providing information for family and young people living with ADHD (Attention-Deficit/ Hyperactivity Disorder)

On My Mind

On My Mind is a new website which aims empower young people to make informed choices about the mental health support they want

Contact a family

Information for family with disabled children

7 ways to support

This leaflet provides information about how to support children and young people who are worried

The Mix

General information and support about a range of topics for young people up to the age of 25

Mental Health in Schools

These leaflets provides information for parents and carers about talking about mental health with young people at school

Further Education

Developed with clinicians this set of five free mental health resources are specifically for staff in further education colleges

ThinkUKnow

Sex and relationship support

FREED Network Booklet

Booklet for Young People on Emerging Adulthood was designed in collaboration with Young People and staff from the FREED Network

Self Care Plan

This resource walks young people through a series of steps, helping them create a detailed self-care plan that works for them

Kooth

Kooth FAQs for professionals (PDF download)

Anxiety Canada

Anxiety self-help

CCI

Self-help worksheets

Top Tips for Feeling Good

How to get Up and Go When You Are Feeling Low: Top tips for feeling good

RU OK?

Self-help for teenagers developed by professionals

CalmHarm

Self-harm advice app available on Android and iOS

ClearFear

Anxiety advice app available on Android and iOS

Headspace

Self-help app available on Android and iOS

Smiling Mind

Self-help app available on Android and iOS

Coping with Uncertainty

This is a brief guide for young people coping with uncertainty