Recite Me

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rc about our courses

Our home learning courses

In direct response to the current COVID-19 situation, the Recovery College has developed a home learning service, allowing you to choose the type of content that works for you.  This includes webinars & downloadable courses that you can access and absorb at your own pace. All of these are backed up by a support line manned by our trainers, who are on hand to help answer any questions you may have. 

How does the service work?

Our webinars cover practical topics that you can practice with a trainer online and then continue to work on in your own time.  Each one is bite size (about half an hour) and we keep numbers small so that everyone gets a chance to speak.  To enquire abour our webinars just email us at RCHomeLearning@swlstg.nhs.uk to be added to our direct mail list. You'll be notified whenever we release new dates.

If you'd rather download courses, then we have a range of topics for you to choose from. At the bottom of this page you’ll find downloadable content for all of the courses currently on offer. These include:

  • Managing Stress

  • Understanding Anxiety

  • Five Ways to Wellbeing

  • Maintaining Healthy Routines

  • Managing My Health During Isolation

  • Managing Sleep

In addition to these, we have two helpful documents, the content of which we think will help to introduce the concepts of Recovery and Toolkits; themes that run through all of our courses. These can be downloaded here:

Once you’ve had a chance to absorb the content, we’d invite you to contact us on 0203 513 4800 to discuss any aspects of the course further. Our team of Trainers and Peer Trainers will be on hand to deliver a support session to answer questions, discuss the various tools and techniques that you can try, and help you to develop coping strategies that work for you. The operating hours for this service are:

Mon

 

1.30pm-3.30pm

Tue

10am-12pm

1.30pm-3.30pm

Wed

10am-12pm

1.30pm-3.30pm

Thur

10am-12pm

1.30pm-3.30pm

Fri

10am-12pm

1.30pm-3.30pm

There’s no need to book in advance, just call any time between the hours shown and our team will be on hand to help. Please note that trainers will only be able to offer you a 20 minute slot each day in order to offer support to as many students as possible.

Don’t forget to check our website regularly as we’ll be posting regular updates as new courses become available.

If you have any questions about the new home learning service, you can contact us by email at RCHomelearning@swlstg.nhs.uk

 Our classroom courses

The Recovery College is temporarily suspending all face to face courses. We’ll be updating the website as things progress, so please check back for updates on the situation.

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